Mashed cauliflower is a great accompaniment to any fish. I’ve even served it with a Sunday roast before, when I bought slightly blemished cauliflowers that would otherwise have ended up in the bin.

To create an incredibly crisp crust for delicate hake fillets, Food & Wine's Justin Chapple uses Cream of Wheat cereal, an idea inspired by the late chef Floyd Cardoz. Justin Chapple is a chef, recipe ...

En papillote is a classic French method of cookery whereby the ingredients are steamed while enveloped in a pouch of parchment or foil. A fabulous way to cook fish, this process seals the moisture ...

Hake baked in yoghurt and tahini - Liz & Max Haarala Hamilton One of my favourite fish cookbooks flies a bit under the radar. It was published in 2004. It’s simply called Fresh and was written by self ...

Sauce For the romesco, blend the roasted red peppers, tomatoes and almonds with the garlic, balsamic vinegar and smoked paprika in a food processor until combined. Add olive oil and season with salt ...

To make the soubise, place a medium-sized saucepan on a medium low heat. Add 3 tablespoons of rapeseed oil, chopped fennel and garlic. Cook for 8- 10 minutes until sweetened and soften, taking care ...

To make the baked conchiglioni with prawn and hake ragout with saffron, first prepare the béchamel: place the soft butter and flour in a saucepan (1). Turn on the low heat and quickly stir with a ...

An excellent source of protein, vitamins and minerals, fish is an essential ingredient for a healthy and balanced diet. You should aim to eat two portions a week, one of which should be an oily fish ...

If you’re not the biggest fan of cooking then it can be easy to fall into habits of relying on ready meals to avoid the hassle. But cooking from scratch is not only healthier, it’s also more ...