While it may be tempting to jump on that trendy crash-diet, or drink three shakes a day to deprive yourself thin, the real key to looking and feeling hot and confident can’t be found in a packaged ...

Blogger and author April Anderson looks at cooking for just yourself or one other person in “Gourmet Cooking for One or Two.” These are recipes that won’t leave singles and couples with a bunch of ...

Looking for a new way to keep your weight-loss resolution? Wish you could lose a dress size by having your cake and eating it too? According to Lauren Deen, chef and author of “Cook Yourself Thin ...

Is it possible to savor mouthwatering, creamy, tantalizing dishes without packing on the pounds? According to one former model-turned-chef, the answer is yes — all you have to do is revamp what’s ...

While sitting in my dentist’s office recently, I noticed a March issue of Time magazine with a page-long story that said, “Cook-it-yourself restaurants are booming....” Huh? “Cook-it-yourself ...