Research presented at The Endocrine Society meeting found that the veg extract significantly reduced high blood sugar levels.

Managing blood sugar levels is crucial for overall health, especially for those diagnosed with diabetes or prediabetes. High blood sugar can lead to various complications; however, with the right ...

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

Greek yogurt has a lower glycemic index compared to many other dairy products and sugary snacks. This means it causes a slower, more gradual rise in blood sugar levels, helping to avoid sharp spikes ...

Being sick or recovering from an injury is hard enough, yet it can also disrupt blood sugar management. Here’s what you should know.

Maintaining healthy blood sugar levels is a critical aspect of overall wellness, particularly for those managing diabetes, prediabetes, or other metabolic conditions. With the increasing prevalence of ...

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

Bitter gourd is a vegetable whose name makes many people say "no", especially those who are familiar with its bitter taste. However, do you know that it is a great healthy food, and can prove to be ...

Mountains or beaches, where you live might affect your risk of diabetes. New research shows that people living at high altitudes have lower rates of type 2 diabetes. Scientists discover that low ...

Referred to as the “miracle tree,” moringa is loaded with essential vitamins, minerals, antioxidants and plant compounds that ...