In his latest YouTube video, British bodybuilder and YouTuber Matt Morsiaaka, MattDoesFitnessdecides to try out UFC fighter <a href="https://www.menshealth.com ...
Conor McGregor’s MMA workout routine is valuable not just for fighters but for anyone wanting to build a strong physique. McGregor focuses on dense muscle, symmetry, and explosive mobility, qualities ...
The workout starts with 30-second stretches, then moves to 'animal' mobility walks, including a duck walk, horse walk, and a lizard walk. "Conor McGregor does not do this," Morsia laughs.