Fact that occurred: A person I passed by at the convenience store said, "What's your problem?" in an irritated tone.

There are many books and articles about cognitive distortions—the ways of thinking that prevent us from accurately perceiving reality. These cognitive distortions are often discussed in the context of ...

Hello! We are the staff at Challenged Asou Osaka Office!Have you ever had experiences like these?'Thinking that just because ...

How clearly do you think you see the world? Well, I have scary news. We don’t see things as they are. We don’t even see. We perceive. Your eyes, ears, and senses receive information from the outside ...

I have been struck in several recent conversations by how clever our minds are at deceiving us, warping reality to fit our preconceived notions of what kind of people we believe ourselves to be. These ...

Artificial intelligence (AI) is now able to detect cognitive distortions from text messages. A new study published in Psychiatric Services, an American Psychiatric Association peer-reviewed journal, ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

Control fallacies, overgeneralization, and global labeling are a few common cognitive distortions that may lead to negative thinking. You’ve experienced cognitive distortions. We all have. Ever ...

Our cognitive limitations lead to probability distortions and to subsequent errors in decision-making, according to new research. The chances of a commercial airliner crashing are vanishingly ...