Health and Me on MSN

NHS Doctor Says This Oil Instead of Cod Liver Is The Best Omega-3 Source

Dr Amir Khan claims that cod liver oil is not the best source for omega-3 and it is best to consume algae oil instead. Algae oil is considered superior to cod liver oil due to its higher purity, ...
Hosted on MSN

Is cod liver oil good for you? There are possible benefits — but also risks, experts say

Cod liver oil is rich in essential vitamins, antioxidants and healthy fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle. Similarly, cod liver oil is ...