Cheese can be healthy in moderation, and it's irresistible whether sliced, shredded, melted, crumbled or baked. Consumption is at an all-time high in the U.S. We eat more than 42 pounds of cheese per ...

While cheese often gets a bad reputation for its salt and saturated fat, some varieties can actually support heart health ...

It’s rich, creamy, melty, comforting—and we absolutely love cheese. Of course, we’d love to be lean and healthy too. Do we have to give up cheese in order to slim down? “Definitely not,” says Jennifer ...