Samosas are loved for their crispy exterior and soft interior. Samosas are one of the most loved snacks, with their crisp, golden crust and flavourful filling making them irresistible. However, every ...

Salads are light, healthy, and easy to make. This high-protein paneer chana salad is ideal for a weight loss diet, keeping you full and satisfied.

This plateful of food from the buffet at Amber Indian Express Restaurant in downwown Wilkes-Barre includes, Palak Paneer, shown at top right, it features spinach and a cheese called paneer — Chana dal ...

Protein doesn’t have to mean chicken or whey! Here are 5 Indian meal combos — from quinoa with chana and curd to rajma + salad — that deliver 50g protein in one sitting (Pic credit: Pinterest) Indian ...

That 4 PM hunger can derail your focus and trigger unhealthy snacking. These high-protein office-friendly options can keep ...