All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...
Drinking coffee helps maintain low blood pressure. People who drink two or three cups of coffee a day have lower blood pressure than those who drink just one cup or none at all. This applies both to ...
News-Medical.Net on MSN
Intermittent fasting edges daily calorie cuts for blood pressure and long-term cardiovascular risk estimates
In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...
Verywell Health on MSN
5 Potassium-Rich Fruits That May Help Lower Your Blood Pressure
Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content and other heart-healthy nutrients.
About half of American adults have high blood pressure, and most people with the condition don’t have it under control, putting them at risk for a stroke, heart attack, and other health problems.
New guidelines emphasize lifestyle changes and early intervention for high blood pressure to reduce the risk of cognitive decline and dementia. The guidelines recommend monitoring blood pressure ...
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