Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

Dove Nicol, one of the most aspiring and interesting Ghanaian artists, premieres her first single, ‘Calm Down’. Dove Nicol is a part of a new generation of creative Ghanaian musicians. The composition ...