A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.
Some supplements go as quickly as they became popular in the fitness community, while others stick around. Magnesium remains ...
They all offer slightly different benefits.
Essential for keeping your body in balance, magnesium quietly influences everything from how your muscles contract to the way your heart beats and your mind handles stress. When you experience low ...
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