Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to ...

These dumbbells are $9 to $139 per two-piece set, depending on weight. They come in pairs (weighing from 5 to 120 pounds) and feature ergonomic steel-chromed handles and a coating that protects them ...

Which CAP dumbbell set is best? If you are looking to equip a home gym, few pieces of equipment are more vital than a good set of dumbbells. You can use them to perform a near-limitless number of ...