An osteoporosis diagnosis can feel like your body has betrayed you, turning bones that once felt solid into fragile structures vulnerable to fracture. The scary statistics about hip fractures and ...

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...

Jump training at any age strengthens bones, so this isn’t just recommended for midlifers. It’s as much a preventative health ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Jump training is nothing new, but there’s more to it than jumping on the spot. If you’re looking to build bone density, sports medicine specialist and orthopaedic surgeon Jocelyn Wittstein says the ...

Medically reviewed by Oluseun Olufade, MD Key Takeaways Creatine, particularly when combined with resistance training, ...

Val Stones, the “Great British Baking Show” star, was walking across a field to a nearby school meeting when she misjudged a step, fell onto her wrist and broke it. “I heard it break,” said Stones, ...

Bone density might not be the first thing you think about when you hit the gym, but it’s one of the most important markers of long-term health. It plays a major role in how strong your bones are and ...

You might think of osteoporosis and low bone density as things only women of a certain age need to worry about, but the truth is that bone health is really best thought of as a long game. Just like a ...

A UVA Health endocrinologist discusses the evidence behind vibration-based devices and what women should know before trying ...

Over the last decade, goal-directed management of osteoporosis has been developed as a concept. In 2024, a working group of ...