When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

Does your child snore? Does he breathe through his mouth when he sleeps? Do you ever notice pauses in your child’s breathing while she’s asleep? If you’ve answered yes to any of these questions, your ...

Please provide your email address to receive an email when new articles are posted on . Among 78 asthmatic children, 29.5% had uncontrolled asthma. Asthmatic children with vs. without sleep-disordered ...

This mom on TikTok shared a helpful coping skill that kids can learn when they’re feeling frustrated, and it’s a great way to wind down tantrums! TikToker Kelceymarie Warner (@kelceymariewarner) is a ...

A simple nasal spray significantly reduced snoring and breathing difficulties in children and halved the number needing to have their tonsils removed, according to a new study. The research, led by ...

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A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...

Forty percent of children passing at the 30-minute mark of a spontaneous breathing trial to assess extubation readiness failed in the remainder of the trial, according to a study published in CHEST.