The Sleep Trick That Actually Quiets a Racing Mind

Instead, experts suggest a simple mental trick that can quiet even the busiest thoughts. They know because they use it ...
YourTango

10 Psychological 'Mind Tricks' You Can Use When You Desperately Need To Feel Better

There are many reasons people get stuck, emotionally. Fortunately, there are a few unusual ways to start feeling better and ...

I fell back asleep fast at 3 a.m. using a 'brain-flip' trick — here’s how

Waking up at 3 a.m. was ruining my sleep so I tried this science-backed way to fall asleep fast again — a psychotherapist ...
Earth.com

Memory trick used in the brain shows up in cells throughout the body that have never seen a neuron

Ordinary human cells, not just neurons, respond more strongly to memory signals when they arrive in spaced bursts rather than ...
EurekAlert!

Brain tricks: outsmarting cognitive biases by trusting your body's signals

Everyone talks about self-care, but few understand that it's about overcoming the brain's tricks. Our mind, aiming to reduce workload, often take shortcuts leading to cognitive biases. As ...
Rolling Out

Outsmarting procrastination with your brain’s own tricks

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...
AOL

15 Times Your Brain Tricks You Into Making The Wrong Choice

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

Sitting Down to Eat, Drinking Water Before Meals and More Ways to Trick Your Brain Into Eating Less

Outsmart your appetite with 10 science-backed brain tricks to eat less naturally, no calorie counting, willpower or ...