Kelly O’Brien leads the Business Collaborative for Brain Health at UsAgainstAlzheimer’s, advancing brain health in workplaces and policy. Take a systems-level approach to wellness. The good news is ...
America’s young people face a mental health crisis, and adults constantly debate how much to blame phones and social media. A new round of conversation has been spurred by Jonathan Haidt’s book “The ...
Most of us were taught to measure success by ticking off boxes on a to-do list or hitting predetermined milestones. It’s easy to fall into the trap of what is called the Performance Mindset. We’re ...
Listening to sound doesn t just trigger brain activity it reshapes your brain s internal networks in real time. Scientists have unveiled a powerful new imaging method, FREQ-NESS, that traces how ...
A decade ago in Davos, I spoke on a panel with Dr. Aki Hintsa, an orthopedic and trauma surgeon who was coaching Formula One drivers on brain health and performance. He was also working with Dr. Tommy ...
What if the key to sharper focus and a younger brain wasn't a supplement or app—but turning off your mobile internet? A new study from the University of British Columbia suggests that ditching phone ...
Traumatic brain injury (TBI) remains one of the most pressing public health challenges, leaving millions with lasting disabilities each year. When the brain suffers a sudden impact, from a fall, ...