The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.
Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...
It’s normal to feel tired and mentally sluggish after a night of bad sleep or when you’re not feeling well. But if you’re regularly feeling this way and you can’t pinpoint why, it’s worth digging ...
Add Yahoo as a preferred source to see more of our stories on Google. Lion’s mane is a large, white, shaggy kind of mushroom - Getty Thanks to their newly celebrated health-boosting properties, legal ...
Health experts warn that excess vitamin D can cause overlooked symptoms. NHS guidance highlights when supplements may do more ...
Affiliate content: The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), phosphatidylserine, L‑theanine, adaptogens such as ...
The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule, or gummy. If women consume ...
Probiotics are big business. In 2017, the global market was about $46 billion. By 2022, experts forecast that the “digestive health, immunity, and probiotics” category of consumer products will exceed ...
Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...
As a dietitian, I was skeptical—but the results shocked me.
It’s normal to feel tired and mentally sluggish after a night of bad sleep or when you’re not feeling well. But if you’re regularly feeling this way and you can’t pinpoint why, it’s worth digging ...
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