Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

100-Pound Powerhide Boxing Punching Heavy Bag Sturdy and soft-filled up to 100-pounds, we found this heavy bag from Ringside competes as an ultimate do-it-all for your training. It's got a traditional ...

Let’s get to it. Boxing is a combat sport that undoubtedly leaves you feeling like the powerhouse you are. It channels your superhero and puts you right in the line of fire. This is also why ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Cardiovascular activity, ...

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to carry ...

If long hours of sitting are leaving you feeling stressed, sluggish, or mentally drained, a punching bag might be exactly what you need. Spending most of the day seated can quietly raise stress ...

BUFFALO, N.Y. (WIVB) — In a time when working out with a trainer is increasingly difficult and more and more people try their hand at working out at home, putting together a successful workout on your ...

Sure! Here's the new description without the links: --- James DeGale Heavy Bag Training For Rogelio Medina Fight. please ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our team of Men's Health fitness editors and experts including strength and boxing coach David Pegram, ...