Ryan Garcia's knockout of Conor Benn started with his feet. The pivot-and-plant technique created the angle for the right ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

Step inside a high-energy boxing training session at T-Mobile Arena, where an accomplished boxer and his trainer demonstrate the art of mitt work. Watch as the athlete perfects his punch combinations, ...

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...

Experience the intensity of professional boxing training in this high-energy mitt work session. Watch as a dedicated boxer, under the guidance of his skilled trainer, demonstrates fast punch ...

Throughout the history of boxing you will read of various fighters coming along, moving around a lot and astonishing everyone who either fought or watched them. It is written about Corbett and about ...

RAYAN CHERKI looked hot on his heels as he stepped into the ring. The Man City ace went viral after a video of him showing off his impressive footwork and boxing skills surfaced online. Cherki, 22, ...