The Modern Martial Artist on MSN

The most brilliant footwork in boxing explained

Great footwork isn’t just movement, it’s a weapon that controls distance, timing, and vision until an opponent can’t even find you, let alone hit you. This breakdown shows how Ali, Pacquiao, ...
This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...
Freddie Roach, trainer of WBO welterweight champion Manny Pacquiao, sees no issue with Juan Manuel Marquez stepping on Pacquiao's foot during their trilogy bout on November 12th at the MGM Grand in ...
He's not embarrassed about it anymore, though. As he told TMZ Sports, he feels having six toes actually gives him a competitive advantage in the ring. "That's why I'm never off balance and I've never ...