Don't miss the big stories. Like us on Facebook. BRATTLEBORO — A new Bone Builder exercise class will begin in late February at the West Village Meetinghouse, 29 South St. Green Mountain RSVP trains ...

Many people think of bones as static and unchanging, but bones are actually dynamic, living tissues. They constantly undergo a process called remodeling, where old bone tissue is broken down ...

Rona Lambing, left, of Willmar and Gloria Tollefson of Sunburg were among 30 women participating Tuesday morning in the Bone Builders Ecumen RSVP Program, an exercise workout combating osteoporosis.

Winona Volunteer Services will host a presentation showcasing Bone Builders, a workout for Winona’s older adults, on Tuesday, Jan. 10. Attendees will learn the benefits of this strength training ...

Exercise is an easy way to help prevent osteoporosis or, if you already have it, to keep it from getting worse. "If you don't currently have osteoporosis you can maintain good bone health by doing ...

Trish Zimmer is perhaps more fit than many people who are in their mid-40s. Except, Zimmer, of Rochester, is 80 years old. Carol Fishbune, center, volunteer instructor, leads a small group in a low ...

The Monday morning Bone Builders exercise class at the Morgan Park Community Center doesn't usually end its sessions with a dance party. But the usual senior-focused strength and stretch exercise ...

Please provide your email address to receive an email when new articles are posted on . Postmenopausal women with low bone mass saw greater gains in spine bone mineral density and less bone turnover ...

BREVARD COUNTY, Fla. – Last year, the pandemic took away so many of the things we took for granted. But it also taught us what was important. News 6 viewer, Loretta Bosch, wrote us to share her ...