She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder ...
She’s setting the bar high. One lawyer from Hawaii is unrecognizable after becoming a super-fit bodybuilder — at 60 years old. Ilene Block, who is now 63, had struggled with dieting and keeping weight ...
Jane Curnow spent decades “single, desperate and drunk” before becoming a fitness model, celebrating her 50th birthday on stage in a bikini. The now 54-year-old who weighs a healthy 65kg, was ...
Bodybuilding encompasses muscular builds and strict regimens that are different for all those that compete, and it also can lead to long and short term effects on bodybuilders' mental and physical ...
If you participate in the sport of bodybuilding, you may be concerned about developing gynecomastia. For bodybuilders, gynecomastia is a particular concern given that the sport revolves around ...
About 65 competitors are taking part in the 2016 Michelob Ultra Guam National Bodybuilding & Body Fitness Championships and International Invitational Saturday at the LeoPalace Resort. Most of the ...
I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly in ...
The Bermuda Bodybuilding and Fitness Federation [BBFF] hosted its second Bodybuilding and Fitness Extravaganza at City Hall earlier this month, with some of the island’s fitness enthusiasts taking to ...