Straw not necessarily required.

Sports drinks can be so much more — and so much healthier — than those brightly colored, sugar drinks sold alongside the sodas. Those drinks are fine for hydration, which is essential for a healthy ...

This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you satisfied for hours. It ...

Pomegranate-blueberry juice adds vibrant berry flavor you won't get with milk alone. Just three ingredients and quick prep make this smoothie great for busy mornings. Using wild or farmer’s market ...

Model Molly Sims is somewhat of a wellness guru. And that means her food recipes are not only delicious, but also oh, so healthy. The 49-year-old has boasted smoothie recipes before on her website, ...

While you can buy blueberries year-round, summer is the prime season for this sweet native fruit. They're easy to enjoy as a snack, add to your morning oatmeal, or bake into delicious treats for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...