Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

Being sick or recovering from an injury is hard enough, yet it can also disrupt blood sugar management. Here’s what you should know.

Exercise is important for blood sugar management, but the time of day you work out can play a role in how well your body uses glucose.

A science-backed roadmap to address blood sugar dysfunction before it becomes irreversible disease If people understand ...

Eating these tiny fish regularly could improve your blood sugar control, and by extension, lower diabetes risk and support ...

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

Cinnamon Health Benefits: A nutritionist highlighted cinnamon as a health hack for fruits, explaining it aids blood sugar ...

Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.

Discover why this low-glycemic snack causes only a gentle rise in blood sugar, and how its protein, fat, and fiber content can actually help keep your levels stable throughout the day.

Mountains or beaches, where you live might affect your risk of diabetes. New research shows that people living at high altitudes have lower rates of type 2 diabetes. Scientists discover that low ...

Hypoxic conditions trigger red blood cells to absorb and utilize more glucose, reducing blood sugar and offering a potential therapy to control diabetes.

People with type 2 diabetes have a much higher likelihood of hearing loss than those without.  The research reviewed 17 studies and found hearing d ...