Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...
A new study found that higher-than-normal blood sugar after eating meals was linked to a higher risk of Alzheimer's. Here's ...
Spikes in blood sugar after eating may be more dangerous for the brain than previously thought. In a massive genetic study, people with higher post-meal blood sugar had a much greater risk of ...
The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...
Healthy everyday habits after a meal can help you manage your blood sugar. Take a short walk, drink water and add post-meal fiber to help lessen a rise in blood sugar. More healthy habits include ...
Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...
"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Nutrient sequencing, also known as nutrient timing, involves consuming foods in a specific order to support stable blood sugar (glucose) levels and promote a sense of fullness. While nutrient ...
A viral social media hack claims that yesterday's pasta may be easier on your blood sugar than a fresh bowl — and experts say there's some science behind it. The trick is similar to claims that ...
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