Those who snoozed more than 30 to 60 minutes during the day were 19 percent more likely to have high blood pressure, researchers revealed at the American Society of Hypertension’s annual meeting.
High blood pressure, also known as hypertension, is a widespread health issue that can cause serious problems if not controlled. Managing it typically involves lifestyle changes like eating a balanced ...
If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels, but a ...
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