Bitter leaf not only has a unique flavour, but it's also loved for its medicinal properties. Its a traditional vegetable tossed into soups and a staple in many Nigerian homes. While the name may be ...

Nigerian soups are usually prepared with carefully selected herbs, leaves, seeds, and spices that not only make a sumptuous meal but may also heal the body. Common health issues such as fever, malaria ...

Due to its antibacterial properties, African bitter leaf is an effective treatment for acne-prone skin. It helps kill the ...