This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty. But are ...

The words "diet" and "weight loss" often conjure up images of severe calorie restriction and overall dread. Registered dietitians don't want either on the table when you're trying to lose weight.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss ...

I'm a mom of three and a dietitian who works with busy parents trying to lose weight. I recommend a lot of convenient, protein-packed snacks from Costco to my clients. Wilde protein chips, Oikos ...

If you’ve felt frustrated by weight gain or a weight loss plateau in the years leading up to menopause, you’re not alone. "Starting in your 40s, you gain about one to two pounds every year," says ...

Finding foods and snacks high in protein is essential for any fitness or weight loss journey. Protein not only helps keep you full for longer but also supports muscle recovery and overall energy ...

While people on GLP-1 drugs are reducing their overall calories, the packaged-foods producer says they have a growing hunger for protein as they lose muscle mass Cereal and snack-foods giant General ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

When you start losing weight on a weight loss medication, it can happen pretty fast. And chances are high that you're not just losing fat, but essential lean muscle mass, too. To be fair, weight loss ...