Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

A study finds that we feel better in the morning — and at our lowest around midnight. (Getty Images) We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people ...

Where you live could have a lot to do with how you feel. A recent study from Soliant Health, a health care staffing and research company based in Atlanta, Georgia, has revealed this year’s best and ...

Every generation views their health and wellness differently. For older Americans, mental health diagnoses are becoming more prevalent. Between 2019 and 2023, the 65+ age group collectively ...

Learn about the top online therapy companies for psychiatry to find the best platform for you. We asked mental health ...

Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep mental health concerns at bay. Other options include mental ...

When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...

When leaders come to regard mental health as a performance factor, everything about their leadership style changes. Related: ...

With five years of experience as a writer and editor in the higher education and career development space, Ilana has a passion for creating accessible, relevant content that demystifies the higher-ed ...

Spotlight PA reporters uncovered a broken mental health system, missing rapes in a college town, and the death of a ...