One study showed that just seven days of swim training improved the memory of rats, with tests on humans returning similar ...

Swimming for weight loss is a fun summertime activity that is refreshing and has many other health benefits. For those of us who struggle to work out in hot conditions, deal with aching joints, or ...

To have your swim across the English Channel officially recorded by the Channel Swimming Association, you have to jump through a number of hoops long before the actual 21-mile crossing: passing a ...