The baseball pitcher is 36 times more likely to develop a shoulder or elbow injury if they throw while the arm or body is tired and fatigued. (Am Sports Med Inst, 2017). We know that limiting pitches ...

Baseball pitching is an intricate interplay of kinematics and kinetics, where the coordination of multiple body segments is critical to generating high ball velocities while minimising injury risk.

Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit fatigue by ...

It’s not news that we baseball fans have come a long way from the days when we used to judge players by checking their batting average or ERA in the Sunday paper or on the back of a baseball card. But ...

The latest addition to the pool of pitching hopefuls is former NBA star Tracy McGrady, who’s recruited a star-studded staff of coaches, headlined by Roger Clemens, to reshape his athleticism in the ...

Philadelphia Phillies ace Zack Wheeler is back doing his usual things - putting a quality start and place his team in the best position to win. On Thursday, Wheeler faced the Washington Nationals at ...

The fact that Los Angeles Angels hitter/pitcher Shohei Ohtani is one of the best players in Major League Baseball is not lost on followers of the game. What's scary for teams opposing him is that he ...

Phillies pitching coach Bob McClure credits Nola's fastball velocity increase this season to improved pitching mechanics, Matt Gelb of The Philadelphia Inquirer reports. Nola tweaked his mechanics in ...

Toronto signed right-hander Dylan Cease to a seven-year, $210 million deal, and the pitcher is focusing on refining his ...