The Banana Spice Kefir Shake is a creamy, flavorful beverage that combines the natural sweetness of ripe bananas with the tangy richness of kefir, and a touch of cinnamon for some added spice. Bananas ...

Bananas, those delightful yellow powerhouses, have been a constant companion in our diets for good reason. They’re convenient, naturally sweet, and incredibly versatile. Yet, have you ever paused to ...

Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s adding more potassium, a mineral found in bananas and leafy greens, to your diet. Even more ...

An employee at a Tokyo printing company starts a nationwide banana diet craze. Oct. 25, 2008— -- Fumiko Satake, a 29-year-old Tokyo wife, picked up one bunch of green bananas at a supermarket in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research suggests that eating more potassium can help to lower your blood pressure more than ...