As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition facts panel and ingredients list. In protein bars, you primarily want to check ...

Whether you're working out or going hiking, Costco stocks a selection of protein bars, but some are better than others. Here ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Granola bars mainly provide carbohydrates for quick energy, while protein bars offer more protein to support fullness and muscle health.Both ...

Typically dense and filling, a protein bar might be just what your growling stomach needs when you're in a rush. But are protein bars actually good for you? It depends on a few important factors, ...

Think protein bars are just for bodybuilders? A dietitian discovers how a daily dose of portable protein can stabilize energy ...

Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...

Happy Thanksgiving. I am grateful for your readership and interest in bettering your health with good nutrition and physical activity. If you haven’t shared important medical history with your ...

Muesli bars are usually thought of as a healthy snack because of added fruits or nuts, but experts warn they are more like ...