Anxiety disorders affect hundreds of millions of people worldwide, yet for many, the condition still feels like a mysterious fault line running through their lives. A growing body of research is now ...

Natural killer (NK) cells are the bodyguards of our immune system. As a first line of defense, they destroy invading pathogens, foreign bodies, and infected cells in early stages, thereby preventing ...

Natural killer cells are the bodyguards of our immune system and are considered our first line of defense.Their job is to ...

Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

BACKGROUND AND AIMS: As a measure of systemic health, heart rate variability (HRV) can strongly and independently predict adverse future prognosis.1–3 Reduced HRV has been correlated to numerous ...

Magnesium may reduce anxiety symptoms by improving sleep quality, calming the nervous system, improving mood, and decreasing muscle tension. Research suggests that magnesium L-threonate and magnesium ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...