USING AN alarm clock in 2023, as opposed to relying on your phone alarm, is not as crazy of an idea as it might seem. Alarm clocks help create a tech-free zone in the bedroom, which means less blue ...

Overview:  Smart alarm clocks in 2025 focus on calm waking, not loud noise. Light and soft sound now guide the body out of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re desperate for better sleep you’ve likely researched the plushiest mattress or tracked your ...

Perhaps your cell phone does a fine job waking you up in the morning, but an alarm clock is a superior device. By now, it’s common knowledge that using your phone at bedtime—or even sleeping near it, ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Whether a phone alarm just won't wake you up, or you want to keep your phone out of your bedroom altogether, an alarm clock may be the best option for you. But gone are the days of the analog alarm ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Some people have no trouble drifting off. You know the type.

Even science agrees that hitting the snooze button probably won't make you feel more refreshed when you finally do get out of bed — but luckily, there are technologies which might it much easier to ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Clocks are falling back, and with that comes shorter days and less daylight. As your body adjusts, the ...