After you’ve cleared the final dinner dishes, it’s easy to plop down on the couch to decompress. But health experts say you should adopt a different habit instead: taking a walk. An easy stroll (just ...

Thanks to TikTok, the after-dinner walk has been rebranded as the “fart walk,” with creators touting its role in supporting ...

Walking after meals, a trend that’s gone viral on social media as the “fart walk,” might be more than just a quirky health hack, according to University of Washington Medicine. Experts say this simple ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

Dear Doctors: My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes ...