ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

CrossFit's Memorial Day Tradition Brings Athletes of all Levels Together to Honor Veterans, Active Military, and First Responders LOS ANGELES, May 4, 2026 /PRNewswire/ -- Every Memorial Day since 2005 ...

Add Yahoo as a preferred source to see more of our stories on Google. A crowd of more than 1,500 people watch the USS St. Louis approach Seawolf Park in Galveston on Wednesday, April 2026, during the ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

SHREVEPORT, LA. - Memorial Day is a time to stop and remember those who gave the ultimate sacrifice. Many gyms across the country hosted Murph on Monday. It's a CrossFit workout that honors Navy Seal ...

It’s all about challenge, purpose, and community. Murph is a challenging CrossFit workout honoring Navy Lieutenant Michael Murphy’s 2005 sacrifice. “Murph represents challenge, purpose, and community, ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...

The Unlazy Way's Jonne is the latest vlogger to take on 30 Murphs in 30 days. The Murph consists of a 1 mile run, 100 pullups, 200 pushups, 300 squats, followed by another 1 mile run. That amounts to ...

He notes in the video that he was already going to the gym three times a week before this challenge, and that the Murph isn't for novices. "If I were a fitness newb, I'd never even think about going ...

The "Memorial Day Murph" was originally introduced as a CrossFit workout to honor Navy Lieutenant Michael Patrick Murphy, who was killed in Afghanistan on June 28, 2005. Today, the workout - one of ...