The beauty of geometry: Practicing a cambré (French for arched) side at FitRec are Elizabeth Huelsenbeck (CAS’21) (left) and Kristen Galvin (CAS’21), whose advanced ballet class requires an extensive ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
Ballet: If you’re in a ballet school or conservatory program, there may be certain dress code rules to adhere to (e.g., the specific color of your leotard and tights). In college or adult open classes ...