Don't let your age define your capabilities; experts reveal the three functional movements that predict your independence and physical health as you grow older.

Everyone with a severe mental illness should receive an annual physical health check, as experts said that over 26,000 adults with severe mental illness die prematurely from preventable illness each ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, however, little has been known about how these two factors interact to affect the ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

Adults 65+ report significant positive impacts on physical and mental health from continued work, compared to those aged 50-64. Financial stability, social connections, and a sense of purpose are ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Correspondence to Dr Leanne Hassett, Sydney Musculoskeletal Health, The University of Sydney Faculty of Medicine and Health, Sydney, New South Wales NSW 2050, Australia; ...