"Tell me, how do I save myself from my longings and sorrows? What should I do with you? I am in a state of addiction. Tell me, what is the solution? My longings have reached the limits of delirium" ...

High-functioning adults often look like they’re fine but internally feel anxious, overactive, and unable to relax. Competence is often a longstanding strategy for feeling safe.

Attachment represents one of the most fundamental psychological frameworks influencing human relationships throughout the lifespan. This powerful behavioral system begins forming during infancy ...