The “wall of awful” describes a mental barrier that makes starting important tasks feel extremely hard for people with ADHD. The wall builds over time from shame, fear, and past negative experiences, ...
Brendan Mahan, M.Ed., MS., hosts the ADHD Essentials Podcast, and is the author of the upcoming “Overcoming the Wall of Awful™” from Balance/Hachette. A sought-after speaker, and neurodivergent person ...
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