Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...

These evidence-based approaches help adults with attention challenges thrive in daily life without pharmaceutical interventions. Living with adult attention-deficit ...

Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit Hyperactivity Disorder), however, often finds themselves facing a Mt. Olympus-size ...

Setting and achieving goals can be particularly challenging for people with ADHD. You can overcome these challenges by ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

Adults with ADHD may be distracted and/or disorganized, so remembering to follow through on treatment strategies (including medication) can be a challenge. Since 70-80% of adults can find a medication ...

Barun Sobti was diagnosed with ADHD last year. Here is what you need to know about the mental health condition, the symptoms to spot, and coping strategies that can help.

In recent years, the prevalence of Attention Deficit Hyperactivity Disorder (ADHD) and sleep challenges among adults has surged, significantly impacting the workplace. According to recent data by the ...

First of all, you can pat yourself on the back for taking the first step in dealing with ADHD. We know how hard it is for you to cope with these overwhelming feelings. And believe us, after all the ...

Attention-Deficit/Hyperactivity Disorder, commonly referred to as ADHD, is a neurobiological disorder characterized by developmentally inappropriate impulsivity ...

A newly released educational resource provides a detailed, research-informed examination of “ TMS and ...

Discover how adult ADHD symptoms impact more than focus. Learn about the hidden cardiovascular, metabolic, and mental health risks.