When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to learn that ...

The founder of Jazzercise stays active and energized at age 80 by dancing and lifting weights. Judi Sheppard Missett says she's motivated by a drive to help others enjoy exercise. Her diet for ...

The Sports Illustrated magazine swimsuit cover model takes on Fallon in both technique and gaudy, '80s-inspired exercise fashions. Like an amateur workout video from hell, Kate Upton joined Jimmy ...

Long before crossfit became a fad and spinning a sensation, there was that dance-based workout Jazzercise. And this '80s throwback is surprisingly alive and kicking, as correspondent Michelle Miller ...

While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

Say “Jazzercise,” and some might think of the ’80s and early ’90s: leg warmers, spiky bangs held back by headbands and women “getting physical.” But lots of other people know better. Jazzercise is ...

Getting back in shape is easy if you're having fun too, which is why a lot of people are grabbing their stretch pants and headbands and getting back into jazzercise. Jazzercise is a growing fitness ...

The at-home workout videos many have come to rely upon during social distancing often fit the same mold: pack as much high-intensity, fat "torching" or "blasting" exercise as possible into as little ...

Since Jazzercise started over 50 years ago, hundreds of thousands of (mostly) women have come together to exercise and get fit. But if you think Jazzercise is just jazz hands and shoulder rolls, ...