When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.
A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the advice from Dr. Luigi Fontana in his new book, which presents a science-backed plan for eating ...
Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...
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