I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

Xavier Dillard decided to train for the record after a friend beat him in pull-ups three years ago ...

Practicing pull-ups and other pulling movements will improve your tactical ability by being able to pull yourself over obstacles like walls and fences. Many would-be recruits training for military ...

Instead of enjoying his retirement by traveling and relaxing with family and friends, this 73-year-old US military veteran is building ultimate strength and endurance. On January 18, “bodybymark” ...

Add Yahoo as a preferred source to see more of our stories on Google. Bad Bunny celebrated the news he will headline the 2026 Super Bowl half time show with "100 pull-ups" because he was in the gym ...

The following workouts are helpful ideas to get unstuck in those difficult-to-improve zones of maxing out pull-up tests. The biggest challenge of doing pull-ups is performing the first one, which is a ...

The pull-up is one of the most recognized and respected upper-body strength exercises on earth. If you’ve ever seen a training montage in film or television, you’ve probably seen the lead character ...